Secrets Behind the Color Purple Eggplant

Eggplant would have to know the color of eggplant also must also have at least know the color purple, but do you know the secret behind the color of eggplant purple ..? The following description and the content behind the purple eggplant

1. Phycocyanian
Protein complexes that are useful to stimulate stem cells in bone marrow, play a role in the production of red and white blood cells, prevent or fight cancer, bleeding hemorrhoids, sores ulcers, are antioxidants, preventing blockage of blood vessels due to the oxidation of LDL cholesterol, anti-inflammatory and protective brain cells. Phycocyanin also help to prevent various diseases caused by poor communication between cells, such as Alzheimer, Parkinson, and Huntington.

2. Anthocyanins
Flavonoids are compounds that protect cells from ultra violet rays. This pigment is believed to enhance vision at night. Anthocyanin was also able to treat a variety of dangerous diseases such as cancer, diabetes mellitus, and heart attacks. In addition, anthocyanins are also useful as anti-inflammatory and antibacterial properties to protect the brain.

3. Vitamin
Some of the vitamins contained, among others, vitamin B complex is very high, A, C, E, K and vitamin D is good for bone health. Riboflavin (B2) is rather difficult to obtain from other plants, but very useful for forming red blood cells, bone marrow, and nervous system so that
can prevent anemia. The content of niacin (B3) calming effect that can help cure stress.

4. Iron
Useful to prevent iron anemia, which affects many pregnant women and children. This condition will make the red blood cells is reduced and makes people sick.

5. Selenium
One of the essential mineral that the body can not produce this is very important in the activation of antioxidant enzymes, immune system and regulation of the thyroid gland so that spared from mumps, maintain and defend the body from infection, modulation of growth and development of the body, prevent infertility
in men, preventing coronary heart disease, supporting the function of antioxidants and reduce the symptoms of arthritis.

6. Ellagic Acid
Is a phenolic component which can prevent blood clots, and inhibit tumor growth in cancer cells, as well as preventing damage to the gene.

7. Salicylates
These natural components can reduce the risk of contracting heart attack.

8. Resveratrol
Natural components of efficacious to prevent heart disease, stroke, cancer, tumors,
are anti-inflammatory, and increase stamina.

Honey secrets for beauty and health!

Honey secrets for beauty and health! : At first sight all know about honey. But let�s glance more deeply - in a chemical compound of flower honey. It contains phosphorus, iron, magnesium, calcium, chlorine, copper, sulphur, lead and others macro- and microcells. Science confirmed some similarity between mineral structure of honey and human blood. Honey consists of more than 70 chemical elements without which human life would be inconceivable.

Honey - a sweet substance developed by bees from floral nectar they collect and process with help of diastasis. Nectar or processed juice of a bee is put in honeycombs, where process of transformation into honey proceeds.

Since long time honey is used in cosmetology for beauty and health preservation. Medical effect of honey is promoted by structure of sugars, mineral substances, microcells, vitamins, enzymes, biologically active substances. Honey is use as bracing, toning up means restoring force. It is applied in treatment of wounds and burns, cardiovascular system, kidneys, liver, bilious ways, gastroenteric path diseases .

Honey secrets for your beauty and health!
A well-known mathematician of Ancient Greece Pythagoras asserted that he lived to a ripe old age because he used honey.

Besides honey, other products of bees are used in cosmetology, such as royal jelly, propolis and wax.

Royal jelly stimulates exchange processes in skin, giving it elasticity, promotes active regeneration of skin, normalises fatty balance, renders bracing, toning up and antiseptic influence.

Propolis is traditionally used for treatment and strengthening of hair of any type. It contains all necessary vegetative pitches, essence, mineral salts and vitamins, which help keeping splendour, shine and elasticity of hair, and also accelerate their growth considerably.

Beeswax is a magnificent natural scrub. It delicately peels lifeless cells of skin, cleaning pores and eliminating pollution.

Honey massage

Honey massage is prescribed for creation of velvety and smooth skin, clearing pores, deducing of metabolism products and removal of surpluses of fat content. Experts believe that honey massage is the most effective of all kinds of massage by medical result.

During such massage skin co-operates with biologically active useful substances and vitamins containing in honey. A modern course is calculated on 12-15 sessions. They are arranged every other day so that skin would have time to have a rest.

Honey can be named the most useful product. It contains salts of calcium, sodium, magnesium, copper, iron, sulphur, chlorine, phosphorus contain - all of them have huge value for a human body. Calcium is irreplaceable for a bone tissue; iron lack leads to anaemia; phosphorus is a part of some nucleinic acids, which take part in processes of growth, cell fissions, storages and use of genetic information.

Besides, honey contains almost all microcells which are a part of blood and actively participate in exchange processes: aluminium, iron, iodine, magnesium, sodium, sulphur, zinc, etc. It contains vitamins B1, B2, ?3, B5, B6, ??, carotin. Also honey contains antibacterial and many other useful substances. Recently scientists found out in it big maintenance of antioxidants having antineoplastic influence and interfering development of heart diseases.

For bigger efficiency they add essential oils in honey, depending on what result one wishes to achieve. Proportion: 1 teaspoon honey on 5 drops oil or a mix of oils.

The technics of such massage consists of two movements � cave-in of honey and its vacuum exit. In the beginning honey �occupies� pores, then a masseur �extends� this honey together with metabolism waste (organism waste).

It is important to remember that each zone of a body is processed separately, i.e. at first it is necessary to mass the right side and only after that - left.

First of all it is necessary to warm up skin and muscles of massed area. Simply knead them: warm up skin of hands, slightly pinch it from time to time, knock it with a palm edge. After that put some warm honey on palms and transfer it on a massed zone with easy patting movements .

After massage there are bruises, which dissapear eventually. Procedure is very painful only during first sessions, further skin adapts and massage passes much easier.

After a course of 12 procedures skin becomes velvety, puffiness disappears and cellulitis decreases. Body will look healthy and tightened.

Honey wrap
In the beginning you need a light massage with oil. Then a body is rubbed with orange juice mixed with honey. For active influence of a mix it is necessary to be wrapped up with polyethylene film and blanket. Wraps clear, feed, humidify skin.

It is possible to mix honey with cream or yoghurt, put on a body, and wrap up the way we described above.

Honey bath

Water temperature - 37-37,50?, duration - 15-30 minutes. After filling a bath by water, add 60 g honey (2 table spoons). Contra-indications to taking of honey baths � intolerance of honey, cardiovascular and pulmonary insufficiency, tumoral process, active inflammatory centre, blood diseases, diabetes. Course consists of 12-15 baths, daily or every other day.

Face packs
Honey-egg pack
Pound 1 egg yolk with 1 teaspoon dogrose oil and 1/2 teaspoons beer honey. Add 10 drops of fatty concentrate of vitamins A and E, mix everything and put a mask on face and neck. After 20 minutes wash face with warm, and then cold water. The mask is intended for daily care of  withering skin.

Indian mask - smoothing and clarifying, for fat skin with enlarged pores. Take 1 teaspoon honey, warm milk, potato starch, salt and mix. Put a mix on face skin and neck with a wadded tampon. In 20-25 minutes wash up face at first with warm, then cool water.

Apple-honey mask
Rub peeled apple on a small grater and mix with 1 table spoon honey. Put on face and neck for 15-20 minutes. This mask is for dry and normal skin, rejuvenates and bleaches it.

Honey and propolis are the most valuable products, which are widely used in cosmetology. They feed, soften, humidify and tone up head skin. Honey extract gives hair softness and silkiness, is useful to all types of hair, as prevents their fragility and dryness, promotes their growth, provides fine care of damaged hair.

1. Mix a honey teaspoon with 3 teaspoons castor oil. Warm up a mix slightly and put on hair. Wash off in an hour ??????.

2. Stir a honey teaspoon well with a table spoon mayonnaise, 2 crushed garlic cloves and 1 yolk. Such mask can be left for a night. In the morning wasg head and rinse with infusion of grasses.

3. Mix 2 teaspoons honey, 2 yolks and 2 teaspoons burr oils. Rub mix in a head skin, wash off in 40 minutes. Such mask is effective at hair fall and dandruff formation. Do it once a week within 2-3 months.

4. A nutritious honey aloe mask for hair.
Crush fleshy aloe leaf and mix it with 1 table spoon honey, 1 table spoon castor oil, 1 yolk and 1 tea spoon cognac. Rub a mix in hair and wash with water in 2 hours. Do this mask once a week - and in 4 weeks you will receive excellent result!

Honey mask for hands

Our hands require feed and care.
If skin of hands became dry and wrinkled, make a honey mask after which it will become elastic and soft again.
1 table spoon honey, 1 egg yolk and 1 tea spoon small pounded porridge.

Carefully mix all components and put received mix on a skin of hands for 20-30 minutes. It is better to do it directly before going to bed. Then you can leave this mask on hands for all night long, having dressed cotton gloves.

Do not forget to smile and fill heart with love: it is preventive maintenance of all illnesses!

Source : http://www.womenshealthguide.net/honey-secrets-for-your-beauty-and-health/

Improve Mood Through Food

Did you know that food has a major role especially in affecting mood or mood? Worry, anxiety, or depression may be a sign that your mood is not good. But not to worry, you can improve your mood by trying some of the following foods:

* Shellfish

Shellfish have vitamin B12 levels are high and serve to protect your brain healthy and sharp as we age. In addition, it also has a seafood essential nutrients like zinc, iodine and selenium to balance your mood. This compound is very important to keep your thyroid levels and set the mood remains on track.

* Blue Chips

Chips of this type is quite rare to find. Please note, the blue color of the potato contains a compound called anthocyanins (also found on normal potatoes). Anthocyanins are powerful antioxidants that provide neuro-protective benefits, which serves to strengthen in the short-term memory and as an anti-inflammatory.

Make sure also that you eat the skin. Potato skins loaded with iodine and also may help regulate levels of thyroid and mood regulator. If possible, you should choose organic potatoes.

* Meat of sheep

Grazing animals has yet another level of conjugated linoleic acid content is high. These compounds can normalize stress hormones, protects brain cells and overcome dangerous inflammation Drew said Ramsey, MD, an assistant professor of Psychiatry at Columbia University College of Physicians and Surgeons.

According to Ramsey, sheep meat contains heme iron (commonly found in foods of animal products) and most easily absorbed by the body. The presence of these minerals is especially important to keep your mood stable.

* Dark chocolate

Perhaps you've wondered why after eating a chocolate body feel better? Of course, besides that it tastes good, chocolate also can make you improve your concentration and mood. When blood flow to the brain increases, it helps you feel more vibrant and energetic.

A recent study published in the Journal of Psychopharmacology found that eating at least a few ounces of dark chocolate a day in a better mood.

* Greek Yogurt

When compared with milk or yogurt in general, Greek yougurt has a higher calcium content. In addition, these foods can also make you feel happier. Proper level of calcium intake will help the body to release neurotransmitters.

"Disturbances in calcium can result in anxiety, depression, irritability, memory impairment, and slow thinking," said Dr. Ramsey. The content of probiotic yogurt can also help improve the digestive system and ward off illnesses like the flu.

* Asparagus

This plant is one of the main source of producing tryptophan, which helps in the formation of serotonin - a regulator of neurotransmitters in the brain. High levels of folate in asparagus can also promote happiness. A study showed that more than 50 percent of depressed patients had folate deficiency.

* Honey
Sugar consumption is known to release harmful free radicals associated with cancer. Even though honey is sweet taste like sugar, but honey has useful content such as quercetin and kaempferol that can help clean up free radicals and reduce inflammation.

"It helps reduce inflammation, which is very important to keep your brain healthy," said Dr. Ramsey.

* Tomatoes

All types of tomatoes are the source of lycopene, the fat soluble phytonutrients that help protect vital brain fat. These nutrients can also stop the accumulation of inflammatory processes associated with risk of depression. Dr. Ramsey explains, to maximize absorption of the compound lycopene (contained in tomatoes) in the body, you can cook it first with olive oil.

* Eggs
Dr. Ramsey said that eggs are the perfect food. Eggs can promote a person's mood with essential nutrients in them such as omega-3 fatty acids, zinc, vitamin B, and iodide, which also will keep you full and energized.

Choose eggs that are in the manufacturing process does not use a variety of hormones (like progesterone) and drug chickens to grow quickly and produce lots of eggs.

Sourcer : Kompas.com

Dark Lips : Causes, Prevention and Home Remedies

Lips are one of the most sensitive parts of our body. They easily become a major target of dryness and sunburn that leaves ugly patches on its surface. Dark lips can be very unattractive and very difficult to deal with. Lips that are pink and full are considered as beautiful lips. No one would like to have dark and dry lips.

Having excessive tea and coffee can lead to dark lips. Similarly, if you are a smoker, then you are definitely spoiling your health and beauty. Not only does smoking have various ill effects to health, but it is also a prime cause behind dark lips and it also deforms the face of the smoker, making it prematurely look old and aged.

Suck and lick your lips can also cause the darkening of lips. Chapping and drying of lips can make the lips dark in color. Use of cheap lip sticks and other such cosmetics can cause darkening of the lips.

You may, however, try the following home remedies to reduce the darkening of lips and prevent further damage. These remedies shall surely help getting back the soft, rosy supple lips and dodge darkness on lips forever.

. Use natural beach like lime juice or apple cider vinegar. Use a clean cotton ball to dip it in the lime juice or apple cider vinegar and then apply it on the lips.

. Make a mixture of glycerin and honey and apply it on the lips. It can help restore the natural softness and would also help in improving the color of the lips.

. Banana is said to be effective in restoring the natural color of the lips. Make a paste of banana and apply it on the lips.

. Gently exfoliate the lips with a soft brush or else use a lip scrub to do so. This will help remove the dead cells on the outermost layer and reveal the natural color of the lips, making them look vibrant and natural.

. Crush 4-5 petals of red rose firmly. To this add one teaspoon glycerin. Mix both well. Apply it on the lips and let it stay for 15 minutes. Later wash lips with water.

. Soak small quantity of tamarind in very little water overnight. Next morning extract the pulp. Apply same on the lips with a cotton ball. Once it is dried clean with water. It shall take 10-15 minutes to dry. Tamarind is helpful in minimizing the lip darkness.

. Prepare the pomegranate juice without water and sugar. Dab it on the lips with cotton ball. Leave it for 20 minutes. In between re-apply the juice thrice. Once it is fully dried wash with water.

. Applying a thin coat of clarified butter on the lips at bedtime and leaving it on overnight is also helpful in restoring to the lips their original color.

. Another effective remedy for lightening dark lips is to massage almond oil into the lips every day. You could also substitute the oil with a paste of almonds soaked in a little milk cream overnight and ground well the next morning.

. Massaging your lips with some yoghurt every morning and evening is also known to be of help.

. After brushing you lips,rub an ice cube over them and follow up with some aloe vera gel.

. Supplement your diet with plenty of fresh fruits and vegetables to hydrate your body and cut down on caffeine intake.

. Ensure that you use a lip balm or moisturizer that will protect you from the sun. Any lip balm or moisturizer that contains SPF 15 is ideal to help protect your lips from tanning.

. Avoid using cheaply manufactured lipsticks and other cosmetics as they harm your skin and sometimes cause irreversible damage.


~source:ayushveda.com~

Home Remedies For Underarm Odor : How To Get Rid of Underarm Odor

Underarm odor occurs as sweat produced by the apocrine glands mixes with bacteria on the skin. As the bacteria ingest the sweat, their byproduct gives off the associated smell of body odor. Bad underarm odor is embarrassing and can seriously affect the way that you feel about yourself. Deodorants and antiperspirants can be used, but sensitive skin and a general intolerance for these products may have you looking for a more natural solution.

Though there is no miracle cure to stop it immediately and permanently in its tracks, there are several things you can do with a conscious effort added into your daily routine. There are numerous home remedies an individual can do to lessen and get rid of underarm odor.

. Rubbing of baking soda before taking a bath can help. Baking soda can serve as an antiseptic, and it reduces the growth of bacteria.

. Slice a lemon and rub this to your armpit before taking a bath. This can help as well. The citrus content of the lemon provides an antioxidant and skin whitening effect.

. Eat a diet rich in green, leafy vegetables, and add parsley and alfalfa to your meals. These foods may help neutralize negative odors.

. Strawberries also have an antioxidant effect when rubbed on the armpit. It provides an antiseptic effect and at the same time it prevents the growth of bacteria.

. Take liquid Chlorophyll from the health food store or pharmacy. A teaspoon or less in a glass of water.

. Use a crystal rock made from the mineral salt potassium alum instead of a deodorant. It might not keep you dry as prescription antiperspirants will but it effectively clogs your sweat gland.

. Parsley alfalfa and other leafy greens should be included in the diet because they can actually help in neutralizing body odor owing to the deodorizing effect of the chlorophyll present in these leaves

. Dilute 8-10 drops of rosemary oil in an ounce of water you can use the resulting mixture as a wonderful natural deodorant.

. Mix 1� teaspoons of dried sage or two tea bags in one cup of water steep for 10 minutes and drink in small doses throughout the day.

. Essential oils such as rose and mint can be added to bath water. They relax and revive the body and mind, and also help control unpleasant underarm odor.

. Mix a solution of 1 tsp. of 3-percent hydrogen peroxide with an 8-ounce glass of water. Combine and use the solution to wash the underarms several times daily

. Put some rose water in the bathing water or in the bath tub. This will work as a natural deodorant.

. Make a thick coarse mixture out of sugar, rice flour, honey and a little tomato juice. Use this paste to scrub your underarms as it will help to get rid of any sebum and dead skin remnants.

. Take 500 mg of wheat grass daily on an empty stomach with a glass of water. The chlorophyll in it will reduce the body odor.

. Tea tree is an antibacterial herb. Make a deodorant by mixing two drops of the essential oil and one ounce of water.

. In 30 mm of water put 10 drops of the essential oil and apply this on the underarms to reduce underarm odor. This is another effective natural remedy for body odor.

. Turnip juice reduces underarm odor for up to 10 hours. Grate a turnip; squeeze the grated pieces and rub the juice on the armpits.

. Blend tomato juice with fresh sage leaves and apply on the area for 10 minutes before bathing. This is also a very good underarm odor treatment.

. Rub a sliced potato under your armpit after it has been thoroughly washed and dried. Let the juice of the potato dry on the skin and after it is thoroughly dry apply your preferred deodorant.

. Scrubbing your body with chamomile oil while in the shower is another way to help control your excessive sweating.

. Wipe your underarms once a day with undiluted apple cider vinegar.

. After you take a bath, shake the bottle of milk of magnesia and wet a cotton ball, or use your fingers, and just put it on your under arms. It is better than a deodorant, and it works immediately.

. Get one big piece of ginger and mash it up. Put it in a handkerchief or anything so you can squeeze it to get the water from it. After shower, apply it under your armpit with cotton. You will get rid of body odor in two weeks.

. Add a cup of white vinegar to the rinse cycle each time you wash your laundry to help eliminate any lingering odor that may be clinging to your clothing.

. Wipe your underarms with witch hazel or white vinegar after bathing, but before applying deodorant or antiperspirant.





~source:hyperhidrosisweb.com~

Let No porous bones, Do not Forget 3 This

Certain foods can help prevent osteoporosis. Thus, it is necessary to know the best sources of nutrients that can strengthen and build bone density. Let me not brittle bones do not miss the three is yes.

Osteoporosis is the loss of bone tissue density or the occurrence of bone loss. Although it lost some bone density as we age is normal, but some people are at risk of losing a larger amount than the others, and osteoporosis.

But by eating foods rich in nutrients that it can keep bones healthy and strong so as to reduce the risk of osteoporosis.

Here are some nutrients that can strengthen and build bone density everydayhealth was quoted as saying on Monday (2/20/2012), among others:

A. Calcium

Calcium is essential for bone health. The body uses and loses calcium every day. If more calcium is lost than is replaced, there will be pengkeroposan on the bone. Because the body does not make calcium, it must get calcium from food.

Required amount of calcium in your diet every day is 1,200 mg for adults over 50 years, 1,000 mg for adults aged 19-50 years, and 1,300 mg for children aged 9-18 years. Milk is a rich source of calcium. Milk, yogurt, cheese, and frozen desserts are popular sources of calcium with 300 mg or more in a serving of one cup.

Milk with fat and lower moisture content is a concentrated source of calcium. Milk also contains phosphorus, a nutrient needed for calcium to work with. Some vegetables, like green vegetables contain 150-270 mg of calcium per serving. Other sources of calcium include:

a. Sardines and salmon with bones
b. Know
c. Almonds
d. Calcium-fortified foods like orange juice and cereals

If you can not eat dairy foods due to lactose intolerance, Tietyen recommend trying different dairy products, for example, yoghurt. If you can not get enough calcium from your daily diet, it can take a daily supplement.

2. Protein

"Protein is a nutrient important for bone health," said Janet Tietyen, PhD, RD, a professor from the University of Kentucky's School of Human Environmental Sciences.

A good source of protein, among others:

a. Meat, poultry, and fish
b. Nuts and seeds
c. Dairy products
d. Dried beans and peas
e. Eggs

Low and high protein diet can affect the body's ability to best use calcium. Eat protein in sufficient quantities is the best. Protein requirement for women aged 19 years and above was 46 grams per day, while for men 56 grams per day.

3. Other nutrients that can strengthen bones

Vitamin D is needed for calcium absorption and preventing bone loss. Dietary recommendations for vitamin D is 400-800 International Units (IU) for adults under the age of 50 years, and 800-1000 IU per day for adults aged over 50 years.

People may be able to meet the needs vitamin D to get at least 15 minutes a day of sun exposure. If staying at home or live in a colder climate, it could benefit from taking daily supplements of vitamin D by the number of 400-600 IU.

If you drink milk to get calcium, it can also get vitamin D, because it is usually added to milk. Other food sources rich in vitamin D are egg yolks, saltwater fish and liver.

Magnesium, zinc, copper, iron, fluoride, and vitamins A and C are also necessary to prevent bone loss. Eat a balanced diet that includes lots of fruits and vegetables, whole grains, meat, nuts, and seeds can help to get the nutrients it needs.

Get at least the minimum recommended amount each day is the most important in maintaining healthy bones and prevent bone loss and osteoporosis. Identify the necessary nutrients in preventing bone loss, and make sure the daily diet contains enough nutrients essential for building bone density.

Source : http://health.detik.com/

Impact Of Breast Implants Breast Milk

Has a lot of risk presented by experts on breast implant surgery or. But how the risks in terms of raising the baby?

Breast surgery or breast implants are a way for some women to beautify her shape. Yet according to the study, women who do this risk can not breastfeed her baby.

You will remember, some time ago, Victoria Beckham breast implants removed shortly after the news of her pregnancy came to light. Perhaps these facts below that drive the mother of three children do it.


Breast milk has been proven as the most complete nutrition for newborns. Health experts worldwide have advised mothers to give milk to her baby for six months to two years.

Excerpted from the Care Fair, breastfeeding can be disrupted when a woman decides to change the shape of her breasts by surgery or implants. Medical research states that, breast implanted women who have had a different sensibility. Excessive breast sensitivity will cause a sense of comfort while nursing. Pain and pain will be felt extreme these women.

Not only that, in breast implants also can interfere with milk flow. So the baby can not get the maximum nutrition for the mother's milk production is too little.

The risk of an accident while operating can also make milk production to be interrupted. In the breast are the nerves that trigger the production of the hormone oxytocin and prolactin. Both hormones that affect milk production. When operating, some nerve damage are likely. That's what ultimately makes milk production impaired.

Source : news.yahoo.com