Thursday, November 1, 2012

Beautiful Skin Tips: Know Your Skin Type Category 5

You will find different types of leather such as you find many different types of people.
But, to make it easier, dermatologist skin split into 5 categories.

It's important for you to know the kind where your skin is actually to be able to use the right skin care products.

Beautiful Skin Tips: Know Your Skin Type Category 5

Using skin care products that are less precise can cause damage to the skin.

Here are five categories of skin types:


1. Normal Skin

Normal skin type requires only minimal attention. This skin type will not be oily or dry, free from stains. How to tell if your skin including skin type is normal or not by rubbing your face with a tissue in the morning.

If there is no oil visible sticking tissue even dry, meaning your skin including normal skin types.

2. Oily Skin

Oily skin requires more attention and care. The amount of oil released by skin type makes pimples and blemishes often appear.Therefore, people who have oily skin should wash and clean your face regularly.

 To ensure your skin type is oily or not, did a test using a tissue. If there are oil stains on the tissue, then your skin including oily skin types.


3. Dry Skin

Dry skin also needs proper care as well as oily skin. Dry skin is caused by insufficient oil produced by oil glands, making the skin becomes dry.
If you have dry skin, be sure to use a moisturizer as often as possible and drink plenty of water. One advantage of having dry skin is not going to be visited by acne.

4. Sensitive Skin

Sensitive skin is very fragile. The cause is often a problem with sensitive skin are environmental, such as dust, dirt, sun, etc..

The chemicals contained in perfumes can also cause problems with sensitive skin types. Mild skin care products that would be better for sensitive skin types.

Actually there is one other skin types, but is not included in the basic categories of skin types. This skin type is a combination of two types of skin, therefore dinamankan combination skin.

5. Combination Skin


Skin type is owned by many people. This skin type is a combination of dry and oily skin types.

You can have both types of skin, for example, have dry skin on the cheeks while oily nose and forehead.

The best way to care for combination skin is to use a cleanser astringent on oily areas and add a moisturizer on dry areas.

Sleep Position Affects Beauty

Sleep is not merely landed a body to the bed. The position of the body when resting is also a concern. Do not have problems because the wrong sleeping position.

Neck pain, tummy troubles, even premature wrinkles may arise due to incorrect sleeping positions. Turns sleeping habits can affect the health and beauty of your face. If you do not want that happening habits should start to change your sleeping position.

Sleep Position Affects Beauty

Begin to sleep on their backs straight and use a pillow that is not too high. The position is considered the most perfect sleep because the body is in a relaxed position. Your body also curved so as to interfere with the heart and blood circulation.

Side sleeping position is actually not bad but you should not continue in that condition. His side a well is skewed to the right as seen by the doctors not to suppress your position in your heart.



If you often sleep on their stomach, this is the worst position. Because it can compress the spine curvature that causes the muscles remain tense during sleep. Besides stomach can make your face puffy and red eyes due to chest and cardiac distress.

But avoid challenging sleep because the lights will make your face pucker when you sleep soundly. Do not forget to uninstall jewelery and underwear while sleeping, so the blood can circulate well and make you sleep more soundly.

5 Ways to Eliminate Dandruff Natural

Nothing is more annoying than combing hair and saw white flakes falling on your clothes. Dandruff is a problem experienced by many people hair.

5 Ways to Eliminate Dandruff Natural


Causes of dandruff
Dandruff is the excessive flaking of dead skin cells from the scalp. Dandruff is not an organism like lice, but just dead skin that accumulates in the scalp. Skin cells to die and flake is common and normal. But in some people it becomes redundant. When accompanied by redness and irritation of the dandruff can be a symptom of seborrhoeic dermatitis or psoriasis.

Dandruff can also be caused by other conditions:

  • Oily skin. Many people believe that dandruff is caused by dry scalp. However, dandruff is also found in oily scalp. Layers of excess oil on the scalp can dry out, thicken and become debris in the form of dandruff.
  • Sweat. If you exercise regularly, you sweat more, which can also cause dandruff, especially if you do not wash as often as they should.
  • Fungi. Certain forms of dandruff are also believed to be caused by a fungus on the scalp. Because the fungus can not be eliminated completely the dandruff also not be exterminated, can only be controlled.
  • Other factors include: cold weather, the use of sprays and hair oils, shampoos that do not fit, the less shampoo rinses clean, rarely wash my hair, diet, stress and hormonal disorders.



What to do if dandruff?
Do not ignore dandruff because it will just make more growth. This causes itching, so you scratching your head. Vigorous scratching can cause the scalp injured and vulnerable to infection.

If you have mild dandruff, you can try to increase the frequency of your wash. The more you wash with a mild anti-dandruff shampoo, the less dandruff you have. If necessary, berkeramaslah every day with shampoo to control dandruff growth.

If mild anti-dandruff shampoo is not working or your dandruff is severe, use a shampoo / special anti-dandruff medication that contains selenium sulfide, zinc pyrithione, sulfur acid / salicylic and other active substances to wash your hair. Use only as needed because these drugs tend to be stronger effect. After that, leave it on for at least five minutes before rinsing. Massage your scalp gently with your fingertips for blood circulation in the head. This medicine may be used alone or mixed with regular shampoo (follow use instructions). You can also intersperse the use of anti-dandruff with regular shampoo. Once your dandruff disappears, switch to your regular shampoo.
The natural way to eliminate dandruff

The following tips you can employ to get rid of dandruff on your head naturally:

1. White vinegar

White vinegar is an excellent remedy for dandruff. Combine a cup of white vinegar with a cup of water, and pour it on your scalp after wash, as a final rinse. Let sit, then rinse with clean water.

You can also wash your hair with one tablespoon vinegar 3 tablespoons oil, then cleaned with shampoo. This method gives the same effect as good.

2. Baking soda

Lightly dampen your hair. Take a handful of baking soda and rub your scalp with the baking soda. Then rinse well so all soda is lost from your hair. Do this several times. At first, your hair may be a little dry, but after a week you will see the difference. Your scalp produces natural oils, making your hair gently back and your dandruff will disappear.

3. Lemon

Pour 2 tablespoons lime juice in your head. Squeeze-squeeze your hair and scalp. Take a glass of water and add 1 tablespoon of lemon juice into it, then siramkanlah to your hair. Rinse with water after a few minutes. Your head will smell nice and fresh lemon and your dandruff disappears. Repeat several times until your dandruff is completely gone.

4. Salt

Take the salt shaker when you will wash your hair. Sprinkle and rub your scalp with salt. Rinse after a while and wash your hair with shampoo.

5. Coconut milk

Mix the coconut milk from half a coconut, one cup pineapple juice, lime juice, and a half a glass of coconut water. Stir evenly. Use this mixture to wash your hair every five days. Clean with shampoo each time.

Facial Benefits: Not Just Clean Faces

Facials are skin treatments for the face, which is usually dealt with expert licensed esthetic skin, to maintain and even improve the quality of skin. The face of the subject of the elements from the outside as the sun and smoke. With facial face, you will get the full treatment by a professional skin care specialist who will analyze your skin, help improve skin quality, and provide advice on how to care for the skin.

Facial Benefits: Not Just Clean Faces

Facial face would provide several benefits. According to the New Life Journal, entitled "A facial: it's More Than Meets the Eye" by Julie Pagano, facials beneficial regulate the immune system, detoxify the skin, and reduce the amount of oil that forms in the face, and as a stress in particular that has a facility aromatherapy , lymph drainage, and acupuncture treatments. Drainage helps release toxins formed in the body.

  • Skin cleansing is the Comprehensive

Facial, package facials, aromatherapy facials, facials and massages with cream dah other materials can cleanse the skin in depth than you would normally do at home. Cleansing facial open pores, release the dead skin and toxins from the face, and clean the surface with a variety of facial cleanser that also tightens the skin, by Seasons India website. Services such as the removal of facial pores will reduce the chances of acne. Your skin specialist will help soften the skin with steam, hot moist towels, or enzyme exfoliation treatment to help others.

Sometimes you are annoyed with facial acne who meet, or black stains caused by exposure to sunlight, or other skin problems, regular facials can solve this problem. Facial buffer make your skin more clean, because it removes impurities and blackheads. Beauty face was going to get.

Some people are often wrong in choosing the wrong products for their skin, even frequent irritation. Facial will help to choose the appropriate treatment. Skin type is determined by the size, pattern and texture of the pores. It is also determined by the production of oil called sebum.



  • Massage or Massage Services

Services typically include massages. Massage is very beneficial for blood circulation. Massage during facials also help expedite the flow of the lymph nodes, and relaxes the facial muscles that can slow down the appearance of wrinkles on the face. The skin cells also up to date using this technique, it also reduces swelling and relaxes the skin on the face. Surely facial be the right choice for your skin care, is not it?

  • Inhibiting Aging

Facial facial helps increase circulation and stimulates the skin. Facials also help reduce slow down aging with special care and keep the skin moist. Facial is a preventive treatment to prevent wrinkles from appearing prematurely. Treatment using laser or IPL (Intense Pulse Light) helps remove dead skin and stimulate collagen growth and development of cells. Examples of common laser treatment is DermaWand, Oxylight, and Baby Quasar.

  • For Relaxation

The most important thing is the facial for relaxation purposes. Spa services offer a cozy atmosphere that will reduce stress. Facials are not only clean, but also soothes your skin. A wide range of facial treatments increase the circulation of blood flow, and with a variety of products, and oils that provide aromatherapy scent and moisturize the skin, relieve stress and make the mind calm and peaceful. When you feel comfortable with your skin, indirectly it will brighten the skin.

Type of Facial: Anti Oxidant Facial, Gold Facial, Aromatherapy Facial and Galvanic Facial

The process of aging can not be avoided, so a wide range of treatments and technologies offering services to slow down aging and make the skin look younger and fresher. There are several kinds of facials that give a lot of benefits as well as a form of treatment your skin.

Facial anti-oxidants consist of anti-free radical nutrients such as Vitamins A and E, which help clean the dirt from the face. Collagen Facial using warm steam, blackhead deeply cleansing and massage duct lymph nodes, which is useful for preventing wrinkles, dark circles around the eyes, and cleanse the skin of impurities and toxins. Based on the theory of renowned beauty expert Beautician on the Net, aromatherapy facial using certain oils that keep your body relaxed, clear the blockage in the pores, rejuvenate skin, and improve skin quality. Benefits of facial 'gold' includes; expedite the flow of the lymph nodes, eliminating toxins from the body, regenerating new cells and improve elasticity and softness of the skin using 24 carat gold. Galvanic Facial as one way to skin care practice using a gadget called galvanic instrument also eliminates the 'blockage' of the skin pores and retain moisture.

Aesthetic skin specialist or expert will select materials based on your skin type. They will choose a mask to mengelurakan toxins or moisturize your skin. By getting a proper analysis you will not only know your skin type, but your skin aesthetic experts will create an experiment based on the needs of your skin.

Beauty care facial skin has never been easy. However, with regular facials facial salon you do on your subscription, it is not too difficult to achieve.

Poor Effect AC (Air Conditioner) For Skin

Unconsciously, you may have spent some time in the air-conditioned room or air conditioner (AC). At the office, car, transportation age, shopping, to the bedroom. You might just find comfort in the midst of a tropical climate that makes hot, unknowingly bad effects on beauty.

 Poor Effect AC (Air Conditioner) For Skin

Exposure to cold air space can trigger long-term damage to the skin and hair beauty. This happens because the engine air chamber absorbs humidity in the space.

"AC also draw moisture away from the skin causing dry skin. If not protected with a moisturizer, the skin can be easily damaged. Ongoing drought will affect the layer of the skin," says beauty and skin specialists, Dr. Rajan TD, as quoted by the Times of India pages.

When the skin is experiencing dryness itching will easily arise. Air-conditioning is also aggravate skin disorders being suffered by a person.



Air space to absorb water from the air inside the room and grab the outer layer of the skin epidermis. If terjaid constantly, losing water and lack of replacement water from the skin tissue can cause skin peeling, dry and cracked.

Water is essential to keep blood flowing. Water is also useful to maintain skin elasticity. When the humidity chamber disappeared, the skin can wither. The skin is also prone to creases and wrinkles finally accelerate. Latent effects, premature aging.

Effects worse befall those who frequently switch from the sweltering outdoor activities into the refrigerated space, unprotected skin. This extreme temperature changes can trigger enough more serious skin damage.

Adverse effect air more perfect when combined with high exposure to pollution, extreme weather changes, poor diet and other unhealthy lifestyle. Therefore, consider the following beauty tips for maintaining the health and beauty of your skin:

1. Because it is difficult deadly air conditioning in the office, try not to use it at home. Minimize exposure to air conditioners to your skin.

2. Limit the use of soap to areas where the skin prone to dryness. Dr Kshama Vibhakar, consultant dermatologist suggests, "Use lotion to moisturize the skin, not cream. Spread on the neck, face, hands, elbows, and knees. Lotion-based water will add moisture to the skin."

3. You can use the cream after applying the lotion as oils to help maintain skin moisture.

4. Drink plenty of water to keep skin hydrated, even in refrigerated rooms. Do not wait until you feel thirsty. Water is easily absorbed by the body, for it must never forget to drink to keep skin moist.

5. Place a bowl of water when in a refrigerated room. Because air conditioners pull moisture from the room, put water in the bowl is a simple way to reduce the drying effect on the skin when it is refrigerated room.

Efficacy and Benefits of Fruits Natural For Human Body - Public Health Sciences

Fruit is one of the types of foods that contain nutrients, vitamins and minerals are generally very good to eat every day. Compared with chemical drugs supplements that are sold in stores, the fruit is much safer without the dangerous side effects as well as of the prices are generally much cheaper than supplements that have the same function.

Efficacy and Benefits of Fruits Natural For Human Body - Public Health Sciences


Below we can see the contents, properties and health benefits of some kind of fruit that is in the earth:

1. TOMATO FRUITS (TOMATO)
- Tomatoes contain vitamin A, B1 and C.
- Tomatoes can help cleanse the liver and blood of our hearts.
- Tomatoes can prevent various diseases and other health problems such as:
a. bleeding gums.
b. night blindness / kotok chicken.
c. blood clotting.
d. appendix.
e. prostate cancer and breast cancer.

2. FRUIT PAPAYA (PAPAYA)
- Papaya contains vitamin C and provitamin A.
- Papaya can help break down dietary fiber in the digestive system.
- Papaya can Constructing smooth digestive tract.
- Papaya can cope with or treat various diseases and other health problems such as:
a. heal wounds.
b. eliminate the infection.
c. relieve allergies

3. BANANA FRUIT (BANANA)
- Bananas contain vitamins A, B1, B2 and C.
- Bananas can help reduce stomach acid.
- Bananas can help maintain water balance in the body.
- Bananas can cope with or treat various diseases and other health problems such as:
a. disorders of the stomach.
b. heart disease and stroke
c. stress
d. koleterol lowering levels in the blood.



4. FRUIT MANGO (MANGO)
- Mango contains vitamin A, E and C.
- Mango can act as a disinfectant.
- Mango can clean the blood.
- Mango can cope with or treat various diseases and other health problems such as:
a. body odor / dd / unpleasant body odor.
b. lowering body heat during a fever.

5. STRAWBERRY FRUIT (STRAWBERRY)
- Strawberries contains provitamin A, vitamin B1, B and C.
- Stobery substances contain antioxidants to fight free radicals.
- Strawberries have their uses / other health functions such as:
a. treat the health problems of the urinary bladder.
b. a anti virus
c. be anti-cancer

6. APPLE FRUIT (APPLE)
- Apples contain vitamin A, B and C.
- Aple can help lower blood cholesterol levels.
- Apple has a utility / other health functions such as:
a. be anti-cancer substances.
b. reduce appetite is too big.

7. FRUIT ORANGE (ORANGE)
- Orange contains vitamin A, B1, B2 and C.
- Oranges containing anticancer for the body.
- Juice can prevent and treat various diseases and other health problems such as:
a. treat thrush.
b. lower the risk of cardiovascular, cancer, and cataracts.

8. FRUIT PEAR / PIR (PEAR)
- Pear contains vitamin C and provitamin A.
- Pear contains anti-oxidants that are good for health.
- Pear can prevent various diseases and other health problems such as:
a. reduce fever / body heat.
b. menhilangkan dilute phlegm in cough and phlegm.

9. CASHEW FRUIT SEEDS RED / RED CASHEW (Guava)
- Guava contains vitamin C very much.
- Guava contains antioxidant and anticancer agents.
- Guava has a utility / other health functions such as:
a. lower blood cholesterol levels
b. treat infections.
c. keep treating canker sores.
d. accelerate blood circulation.
e. launched the digestive tract.
f. prevent constipation.

10. FRUIT WATERMELON (Watermelon)
- Watermelon contains vitamin C and provitamin A.
- Watermelon can be allergenic.
- Watermelon has a utility / other health functions such as:
such as:
a. lower cholesterol levels.
b. prevent and restrain a heart attack.

11. FRUIT MELON (Honeydew)
- Melon contains vitamin C and provitamin A.
- Melon contains anti-cancer and anti-oxidant.
- Melon has a utility / other health functions such as:
a. prevent blood clots.
b. cleanse the skin.
c. menlancarkan digestive tract.
d. kolestrerol lower levels.

12. CARROT FRUIT (CARROT)
- Carrots are rich in vitamin A.
- Carrot good for maintaining eye health.
- Carrots have a utility / other health functions such as:
a. improve immunity and physical endurance.
b. keep the heart healthy.

13. STAR FRUIT FRUIT (STAR ??FRUIT)
- Star fruit contains vitamin C and provitamin A.
- Starfruit can help facilitate digestion of food.
- Starfruit has a utility / other health functions such as:
a. lowering blood pressure.
b. lower levels / levels of cholesterol in the body.

14. PINEAPPLE FRUIT (PINEAPPLE)
- Pineapple contains vitamin B and C.
- Pineapple can prevent heart attacks and strokes / receipt.
- Pineapple can treat a variety of diseases and other health problems such as:
a. heal wounds.
b. cure the infection in the digestive tract.
To be healthy naturally without chemicals eat a variety of fruits to taste every day for the health of our precious bodies.

Women Smokers Prone to Skin Cancer

Health Articles - A smoker has a risk of experiencing health problems Sell Squamous Carcinoma (SCC), one of the health problems of non-melanoma skin cancer. In fact, the risk is doubled in women who have the habit of smoking at least 20 years old.

Thus the results of the study Moffitt Cancer Center in Tampa, Florida, which was published in Cancer Causes and Control Journal.

Women Smokers Prone to Skin Cancer

In the study, the research team involving 698 participants, consisting of patients with non-melanoma skin cancer, and who have no skin disorder at all.

They asked all the participants to answer questions about smoking history, ranging from how long have smoked, how many rods a day, and if ever smoked.

The analysis showed, women have a higher risk of skin cancer types of SCC than men. The more intense the frequency of smoking, the risk is increased. The biggest risk experienced by women who have the habit of smoking every day for 20 years or more.



SCC has a big risk of spread from one organ to another organ, such as the face, ears, and lips. In fact, if not immediately treated to destroy the nose and ears.

Dr. Dana Rollison, lead author of the study, said it is not clear why women who smoke have a greater risk of skin cancer. But the results of the study showed, women contains cancer-causing compounds, and low levels of DNA repair enzymes than men.

"Further study is needed to explain more about the differences in the effects of smoking by sex," he said.

Menopause
Women smokers at risk of early menopause, at least one year earlier than women nonsmokers. Women smokers are generally menopause between the ages of 43-50 years. While non-smokers tend to postmenopausal women in the age range 46-51 years.

Conclusions derived from the analysis of a number of previous studies involving tens of thousands of women, including the results of a survey of 6,000 women in the United States, Poland, and Turkey.

The study, published in the journal Menopause did not stop the threat of an early menopause. Therefore, early menopause associated with a high risk of developing health problems such as osteoporosis and heart problems.

Jennie Kline from the Mailman School of Public Health Columbia University, New York, said that smoking is likely to affect a woman's body in controlling the production of estrogen. Smoking also contain toxins that can damage the egg cell in the ovary. "This may be the influence of menopause," he said.